Better In Motion

@BetterInMotion

Better In Motion, led by Liz Cotroneo, a Personal Trainer and Feldenkrais Practitioner, offers a unique approach to movement and well-being. Liz's Patreon page delivers Feldenkrais-based audio lessons designed to enhance mobility, energy levels, and overall happiness. Since launching in September 2023, Better In Motion has already garnered a community of 57 members, with 34 actively supporting the creator through paid memberships. This early success has generated an estimated $237 in earnings, demonstrating the value Liz provides to her growing audience. Unlike many dance and theater-focused platforms, Better In Motion prioritizes functional movement and self-awareness through the Feldenkrais Method, fostering a holistic approach to physical and mental health. Liz's unique blend of personal training and Feldenkrais expertise positions her as a valuable resource for individuals seeking gentle yet effective movement practices. The community's growth highlights the resonance of this approach and the effectiveness of Liz's teaching.

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76 Members

+1 24 hours

+1 7 days

+4 30 days

#197 Patreon Rank

No data Last Month

114 Posts

+20 Last 6 Months

$192 - $2,080 Per Month (Earning)

37 Paid Members

$6.00 - $65.00 Per Patreon

Sep 15, 2023 Patreon Launch Date

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@Better In Motion

Latest Posts

Purpose of the Skeleton: The skeleton's purpose is to counteract gravity. When properly aligned, it gives us a sense of weightlessness by ba

Hello, Patreon Community! Thank you so much for supporting me on the Patreon platform. My first post went live on September 15, 2023, and th

Have you ever woken up with a stiff or uncomfortable neck? This lesson serves as first aid for neck discomfort and is my go-to recommendatio

This lesson involves minimal movement and requires focused, quiet attention. However, if you stay present, you’ll be amazed at how improving

Comment below with your Positive Goal for the month of January!

This lesson is a variation of the classic Feldenkrais lesson, "Spine Like a Chain." I love it because it demonstrates the incredible power o

In this final lesson of the Sciatica Series, we focus on building resilience in the body and integrating everything we've learned into stand

This lesson transitions the movements we've been practicing on the floor into a more upright position, helping us build resilience and flexi

Note: In this lesson, we will use a rolled-up towel as a prop. You can use either a bath towel or a hand towel, as long as it's wide enough

This lesson builds on the patterns we've explored and practiced on the floor, bringing them into a hands-and-knees position. This movement p