Strong Women Movement

The Strong Women Movement is a video-based Patreon dedicated to empowering women through physical fitness. They offer a comprehensive approach to exercise, focusing on kettlebell lifting techniques, injury prevention, and overall health. Their instructional videos and images provide clear guidance for workouts, ensuring safety and effectiveness. While the community is still relatively small, with only 2 members, the Strong Women Movement is committed to building a supportive and informative platform for women seeking to improve their physical well-being. Their unique focus on kettlebell training, combined with their emphasis on safety and prevention, makes them a valuable resource for women looking to enhance their strength and movement.