Darcy Rosario Resilient Flexibility
@Resilientflexibility会员数
月度
帖子数
增长
付费会员
434
每位赞助者
$2.18
分类排名
#18,074
Darcy Rosario Resilient Flexibility offers mobility and flexibility training with beginner variations included. Learn how to move your body and reach your movement goals. Join 193 paid members and unlock full workouts.
最新帖子
15 postsLiquid Motion:Sexy Pivot Crawl
免费This previously published tutorial (sitting at only 1 view) will discuss how to get across the floor using Liquid motion...
Standing Lower Body Mobility
免费I had a whole lower body mobility workout plan that we were gonna do standing and it turns out I already taught this cla...
Reclining To Sit To Stand
免费All level, heavily modified mobility to learn how to get up from the floor and progress to standing. This is a video fro...
Workouts of the week!
免费-Staring this month I will post 2 Liquid Motion Classes/Tutorials a month, and I will post 1-2 Primal workouts -The firs...
Primal Flow: Bear/Beast/Loaded Beast/Lizard
免费Join me for this challenging primal flow class where we will learn how to flow from one pose to another. It is highly re...
Movement Snack, Correction… post including the video!
免费Join me for an easy and gentle mobility session that focuses on your knees, ankles, and feet. All levels
Movement Snack: Knees, Ankles, Feet
免费Join me for a 4 minute simple and gentle enough to do daily mobility session focusing on the knees, ankles, and feet. Al...
What to expect this week
免费Finally feeling like a person again so let’s start where we left off!✨✨✨✨✨✨✨ It’s time to pencil in your time to...
What Even Is Beginner Level
免费In this video we’re gonna look at push-ups, 99, and squat to demonstrate with some fitness instructors think is the begi...
Thank you for all your patience!
免费It felt like I had one thing after another with surgery, recovery then getting sick, but today I’m going to do my best t...
Hellooo!
免费If you noticed I haven’t posted our workouts of the week: 1. Recovery took forever from my dental surgery 2. But in the...
Workouts of The Week!
免费It’s time to pencil in your time to move. -This week I’ll be posting a movement snack focused on knees, ankles, and feet...
Liquid Motion Full Class: Bridge Grind Series, Arch To Seated
免费Join me for full all level Liquid Motion 1.0 class covering the bridge grind series and arch to seated. You will also de...
Mid Week Checkin!
免费Post content for Mid Week Checkin!
Workout Of The Week+Accountability!
免费-This week is my birthday week, I’ll be 43 on Thursday! To celebrate I’m going to post 2 full workouts covering my favor...
增长分析
+96
增长 (30天)
0
帖子数 本月
0.0
参与度
N/A
订阅者
创作者详情
活动
- 启动日期：
- 2021-04-21
- 最后更新:
- 2天前
- 总帖子数：
- 279
参与度
- Total Likes:
- 0
- Total Comments:
- 0
- Avg. per Post:
- 0.0
内容
- Content Type:
- 安全内容
- Post Frequency:
- 5.5 posts/month
Membership Tiers
相似创作者
6 creators
关于我们 Darcy Rosario Resilient Flexibility
Darcy Rosario Resilient Flexibility is a successful Patreon creator with an estimated monthly income ranging from $555 to $1,850, supported by 193 paid members out of a total of 512 members. Launched on April 21, 2021, Darcy provides subscribers with 2-3 full workouts of at least 30 minutes each, focusing on mobility and flexibility training. These workouts include beginner variations and detailed instructions, empowering individuals to improve their movement capabilities and achieve their fitness goals. Darcy's dedication to helping people move better has resonated with a growing community, demonstrating the impact and success of their work.