付费会员
93
每位赞助者
$13.30
分类排名
#20,304
Find daily peace with Mettagroup's guided morning meditations. Start your day with mindfulness and emotional intelligence. Join a growing community of 283 members committed to inner peace and well-being.
最新帖子
15 posts
February 2, 2025 (The 84 Meditations)
免费In Meditation #54, Feel Space, we explore the experience of sensations in the body: gravity, temperature, respiration, c...
February 1, 2025 (The Divine Abodes)
免费In Meditation #9, Loving-Kindness Practice for a Neutral Person, we focus on the D Group in Dunbar parlance. People that...
January 31, 2025 (The 84 Meditations)
免费In Meditation #53, Hear Space, we explore auditory experience, both external and internal. Tracking the surroundings of...
January 30, 2025 (The Divine Abodes)
免费In Meditation #8, Loving-Kindness Practice for a Friend or Family Member, we again focus on the C Group in Dunbar parlan...
January 29, 2025 (The 84 Meditations)
免费In Meditation #52, See Space, we explore internal and external visual sensing experiences. First, working with external...
January 28, 2025 (The Divine Abodes)
免费In Meditation #7, Loving-Kindness Practice for a Friend or Family Member, we focus on the C Group in Dunbar parlance. Du...
January 27, 2025 (The 84 Meditations)
免费In Meditation #51, See Hear Feel, we begin to build the basic blocks of Insight or Vipassana Practice, dividing sensory...
January 26, 2025 (The Divine Abodes)
免费In Meditation #6, Loving-Kindness Practice for a Close Person, we again focus on our inner circle. Radiating Loving-Kind...
January 25, 2025 (The 84 Meditations)
免费In Meditation #50, Loving-Kindness Practice for Friends and Family Members, we focus on the "C" Group in Dunbar parlance...
January 24, 2025 (The Divine Abodes)
免费In Meditation #5, Loving-Kindness Practice for a Close Person, we focus on the above-the-line people. People who we tell...
January 23, 2025 (The 84 Meditations)
免费In Meditation #49, Loving-Kindness Practice for a Close Person, we focus on the "A" or "B" Groups. People you tell every...
January 22, 2025 (The Divine Abodes)
免费In Meditation #4, Loving-Kindness Practice for Self, we again direct the Loving-Kindness to ourselves. Cause the Mind St...
January 21, 2025 (The 84 Meditations)
免费In Meditation #48, Loving-Kindness Practice for Self, we focus on developing intentional positivity in association with...
January 20, 2025 (The Divine Abodes)
免费In Meditation #3, Loving-Kindness Practice for Self, we focus on ourselves. Here, associate intentional positivity with...
January 19, 2025 (The 84 Meditations)
免费In Meditation #47, Loving-Kindness Practice for an Easy Person, we continue to develop our short list of reliable people...
增长分析
N/A
增长 (30天)
0
帖子数 本月
0.0
参与度
N/A
订阅者
创作者详情
活动
- 启动日期：
- 2019-09-27
- 最后更新:
- 13小时前
- 总帖子数：
- 1,810
参与度
- Total Likes:
- 0
- Total Comments:
- 0
- Avg. per Post:
- 0.0
内容
- Content Type:
- 安全内容
- Post Frequency:
- 26.1 posts/month
Membership Tiers
相似创作者
6 creators
关于我们 Mettagroup
Mettagroup, established in September 2019, provides a consistent and valuable resource for daily mindfulness practice through guided morning meditations. Each day at 6 AM PT, a new meditation is released, alternating between 84 meditations focusing on developing mentalizing and emotional intelligence. With a dedicated community of 283 members, including 103 paid subscribers, Mettagroup has cultivated a supportive environment for personal growth. The platform’s success, evidenced by an estimated $1237 in earnings, demonstrates the value of its unique approach to mindfulness, offering a structured and accessible daily routine for enhancing mental well-being. Unlike many meditation platforms, Mettagroup's dedication to a specific curriculum (84 meditations) provides a focused pathway for skill development, setting it apart in the broader meditation category. The consistent daily uploads and significant member base highlight Mettagroup's commitment to fostering a thriving community centered around self-improvement and mindfulness.